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To make an exercise more effective for building muscle, we want our body to be as inefficient as possible. We want to make exercises more difficult to perform so that we can achieve greater growth from less weight (of course the weights will increase), steroid diet for weight loss. Crossfit gives a big old middle finger to that entire concept and says “screw you, I’m going to do this **** fast and deadly”. Good form in crossfit is whatever form allows you to perform the exercise fastest or for most reps (or whatever they hell they choose to do that day).
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Steroid diet for cutting
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Steroid diet for weight loss, steroid diet for cutting
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